Lake Dunmore, VT, Sprint Tri

To test triathlon transitions before my first real triathlon (previous entry) I decided to do a Sprint triathlon, from the VT Sun Series, 0.6 km swim, 22.5 km bike, 5 km run.

Most surprising: the quantity of gear needed in colder climates.

Wet-suit and jog-bra or bathing suit? Short sleeves, no sleeves or no shirt?




A must: comfortable tri shorts, good swim goggles, good running shoes, good bike





Sprint Triathlon date: July 12th, 2009.




The lake










the bikes
(mine is 218)















The finish













The looks after the finish...




















A glass to remember the event

Age Group place 3
Bib # 218
Total time 1:27:55
Individual results




Friends










and a few thanks ... Karyn for amazing coaching; Lisa for being a trooper and coming along; Christian, Thomas and Ian for pushing my training; Vivianne for being my #1 fan! And Sandiway for the inspiration and for helping me dream again.